Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Owl's Nest Cheese Inc.
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Nutrition Facts
Serving Size
2 tbsp (30g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 8g
10%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 180mg
8%
Total Carbohydrate 4g
1%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 3g
Vitamin D
Calcium 100mg
8%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED MILK AND CREAM, WATER, REDUCED LACTOSE WHEY, SOYBEAN AND/OR CANOLA OIL, REDUCED PROTEIN WHEY, CORN SYRUP SOLIDS, SKIM MILK, MILK PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF VINEGAR, EGG YOLKS, CHEESE CULTURE, SALT, LACTIC ACID, MODIFIED CORN STARCH, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, SORBIC ACID AND SODIUM BENZOATE (TO PROTECT FLAVOR), DEXTROSE, ONION AND GARLIC POWDER, CITRIC ACID, NATURAL FLAVOR, ENZYMES, SPICES, PAPRIKA EXTRACT
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Owl's Nest, Cheese Spread, Vermont White Cheddar contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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