Log This Food In Prospre
Track macros and generate meals
Owl's Nest Cheese Inc.
Shop High-Quality Supplements at Transparent Labs.
Shop SupplementsPurchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
2 tbsp (30g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 8g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 20mg
Sodium 180mg
Total Carbohydrate 4g
Dietary Fiber 0g
Total Sugars 3g
Protein 3g
Vitamin D
Calcium 100mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED MILK AND CREAM, WATER, REDUCED LACTOSE WHEY, SOYBEAN AND/OR CANOLA OIL, REDUCED PROTEIN WHEY, CORN SYRUP SOLIDS, SKIM MILK, MILK PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF VINEGAR, EGG YOLKS, CHEESE CULTURE, SALT, LACTIC ACID, MODIFIED CORN STARCH, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, SORBIC ACID AND SODIUM BENZOATE (TO PROTECT FLAVOR), DEXTROSE, ONION AND GARLIC POWDER, CITRIC ACID, NATURAL FLAVOR, ENZYMES, SPICES, PAPRIKA EXTRACT
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Owl's Nest, Cheese Spread, Vermont White Cheddar contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.