Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Lamagna Cheese Company, Inc.
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Nutrition Facts
Serving Size
5 oz (141.7g)
Amount per serving
Calories
299
% Daily Value *
Total Fat 11g
14%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 309mg
13%
Total Carbohydrate 33.9g
12%
Dietary Fiber 2g
7%
Total Sugars
Protein 16g
Vitamin D
Calcium 249mg
19%
Iron 3mg
15%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SHELL - SEMOLINA FLOUR, FRESH PASTEURIZED EGGS, WATER, YELLOW CORN FLOUR (CORN OIL AND BETA CAROTENE), FILLING - WHOLE MILK RICOTTA CHEESE (PASTEURIZED MILK AND CREAM, VINEGAR, SALT), WHOLE MILK MOZZARELLA CHEESE, IMPORTED PECORINO ROMANO CHEESE (MADE FROM SHEEP'S MILK), FRESH PASTEURIZED EGGS, PARSLEY AND SEASONING.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Over-Stuffed Shells contains 11.3g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (219g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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