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General Mills Sales Inc.
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Nutrition Facts
Serving Size
1 jar (141g) (142g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 7g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 26mg
Sodium 75mg
Total Carbohydrate 19g
Dietary Fiber 1g
Total Sugars 15g
Protein 5g
Vitamin D
Calcium 180mg
Iron 0mg
Potassium 250mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED GRADE A MILK, CANE SUGAR, BLACKBERRIES, PECTIN, NATURAL FLAVOR, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Oui by Yoplait Blackberry French Style Yogurt contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (68g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
