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The Kellogg Company
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Nutrition Facts
Serving Size
39 g
Amount per serving
Calories
150
% Daily Value *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 270mg
Total Carbohydrate 29g
Dietary Fiber 1g
Total Sugars 5g
Includes 4g Added Sugars
Protein 7g
Vitamin D
Calcium 0mg
Iron 11mg
Potassium 10mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RICE, WHEAT GLUTEN, SUGAR, DEFATTED WHEAT GERM, CONTAINS 2% OR LESS OF SALT, MALT FLAVOR, BHT FOR FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, VITAMIN C (ASCORBIC ACID), NIACINAMIDE, VITAMIN E ACETATE, BETA-CAROTENE, FOLIC ACID, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN D3, VITAMIN B12.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Original Toasted Rice Cereal, Original contains 18g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (350g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.