Original Swirled with Apple Flavored Filling Cupcakes, Apple Caramel

Two-Bite

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Full Nutrition Profile

Using default Daily Values from FDA.

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Nutrition Facts

Serving Size

3 cupcakes (71g)

Amount per serving

Calories

290

% Daily Value *

Total Fat 16g

21%

Saturated Fat 5g

25%

Trans Fat 0g

Cholesterol 20mg

7%

Sodium 210mg

9%

Total Carbohydrate 35g

13%

Dietary Fiber 0g

0%

Total Sugars 27g

Includes 24g Added Sugars

48%

Protein 2g

Vitamin D

Calcium 24mg

2%

Iron 1mg

6%

Potassium 56mg

1%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

Thiamin

Riboflavin

Niacin

Pantothenic Acid

Vitamin B6

Folate

Folic Acid

Food Folate

Fortified Folate

Choline

Betaine

Vitamin B12

Added Vitamin B12

Biotin

Vitamin A

Retinol

Beta Carotene

Alpha Carotene

Beta Cryptoxanthin

Vitamin A IU

Lycophene

Lutein and Zeaxanthin

Vitamin E

Added Vitamin E

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

Vitamin D2

Vitamin D3

Vitamin D

Vitamin K

Dihydrophylloquinone

Menaquinone-4

Calcium

2%

24.1 mg

Iron

6%

1 mg

Magnesium

Phosphorus

Potassium

1%

56.1 mg

Sodium

9%

210 mg

Zinc

Copper

Manganese

Selenium

Fluoride

Iodine

Fat

21%

16 g

Saturated Fat

25%

5 g

Butyric Acid

Caproic Acid

Caprylic Acid

Capric Acid

Lauric Acid

Tridecylic Acid

Myristic Acid

Pentadecylic Acid

Palmitic Acid

Margaric Acid

Stearic Acid

Arachidic Acid

Behenic Acid

Lignoceric Acid

Monounsaturated Fat

Myristoleic Acid

Pentadecenoic Acid

Hexadec-9-enoic Acid

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

Docos-13-enoic Acid

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

9,12-octadecadienoic Acid

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

Docosahexanoic Acid (DHA)

Trans Fat

0 g

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

7%

19.9 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

4%

2 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

13%

35 g

Fibre

0%

0 g

Soluble Fibre

Insoluble Fibre

Sugar

27 g

Added Sugar

48%

24 g

Sucrose

Glucose

Fructose

Lactose

Maltose

Galactose

Sugar Alcohols

Starch

Calories

290 kcal

Water

Ash

Theobromine

Caffeine

Alcohol

INGREDIENTS: ICING SUGAR (SUGAR, CORNSTARCH),SUGAR, VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, FRACTIONATED PALM OIL, FRACTIONATED PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE60),WATER,APPLE RIBBON FILLING (WATER,SUGAR, APPLES,CORN SYRUP,MODIFIED CORNSTARCH, NATURAL AND ARTIFICIAL FLAVOR,CITRIC ACID,SALT,XANTHAN GUM,POTASSIUM SORBATE [PRESERVATIVE],SODIUMBENZOATE [PRESERVATIVE],SODIUM CITRATE,LOCUST BEAN GUM, CARRAGEENAN,COLOR [CARAMEL, FD&C YELLOW #6]), BLEACHED ENRICHED WHEAT FLOUR(WHEAT FLOUR, NIACIN,REDUCED IRON,THIAMINEMONONITRATE, RIBOFLAVIN,FOLIC ACID),EGGS,SOYBEAN AND/OR CANOLA OIL, CARAMEL FILLING (CORN SYRUP,SUGAR,HIGH FRUCTOSE CORN SYRUP,WATER,SWEETENED CONDENSED MILK[NONFAT DRY MILK,SUGAR, LACTOSE], CANOLA OIL, FRACTIONATED PALM OIL, FRACTIONATEDPALM KERNEL OIL, WHEY [MILK], MODIFIEDTAPIOCA STARCH, SALT,PECTIN, CARRAGEENAN, XANTHAN GUM,POTASSIUM SORBATE [PRESERVATIVE], NATURALAND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE, CITRIC ACID), NONFATDRY MILK,MARGARINE (SOYBEAN OIL, FRACTIONATEDPALM OIL, WATER,SALT,WHEY [MILK],SOYBEAN LECITHIN,MONOGLYCERIDES, NATURAL FLAVOR,ANNATTO EXTRACT [COLOR], VITAMIN A PALMITATE, VITAMIN D3),MODIFIED CORNSTARCH, WHEY (MILK), NATURAL AND ARTIFICIAL FLAVOR, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUMPHOSPHATE, CALCIUM SULFATE), CORN SYRUP, MONO-AND DIGLYCERIDES,SALT, EMULSIFIER (PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, MONO-AND DIGLYCERIDES,SOYBEAN LECITHIN,CITRIC ACID [PRESERVATIVE]), COLOR (CARAMEL, BETA CAROTENE), SOYBEAN LECITHIN.

Serving Sizes

  • 3 cupcakes (71g)

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

100g of Original Swirled with Apple Flavored Filling Cupcakes, Apple Caramel contains 2.8g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (55g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 35g per 3 cupcakes

Contains a lot of added sugar.

Profile of Fat in Item

Types of Fats

Moderate amount of Saturated Fat.


Zero Trans Fat.

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