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Original Nutrition Shake, Dark Chocolate

Abbott Laboratories Inc

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Nutrition Facts

Serving Size

240 ml

Amount per serving

Calories

6600

% Daily Value *

Total Fat 180g

Saturated Fat 30g

Trans Fat 0g

Cholesterol 149mg

Sodium 6000mg

Total Carbohydrate 988.8g

Dietary Fiber 60g

Total Sugars 451.2g

Protein 268.8g

Vitamin D

Calcium 9000mg

Iron 135mg

Potassium 12600mg

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Using default Daily Values from FDA.

Detailed Nutrient Information

Vitamin C
1000%
900 mg
Thiamin
1000%
12 mg
Riboflavin
980%
12.7 mg
Niacin
938%
150 mg
Pantothenic Acid
1498%
74.9 mg
Vitamin B6
882%
15 mg
Folate
3000 mcg
Folic Acid
Food Folate
Fortified Folate
Choline
Betaine
Vitamin B12
1880%
45.1 mcg
Added Vitamin B12
Biotin
Vitamin A
Retinol
Beta Carotene
Alpha Carotene
Beta Cryptoxanthin
Vitamin A IU
749%
37400 IU
Lycophene
Lutein and Zeaxanthin
Vitamin E
Added Vitamin E
Beta Tocopherol
Gamma Tocopherol
Delta Tocopherol
Alpha Tocotreniol
Beta Tocotreniol
Gamma Tocotreniol
Delta Tocotreniol
Vitamin D2 and D3
Vitamin D2
Vitamin D3
Vitamin D
Vitamin K
500%
600 mcg
Dihydrophylloquinone
Menaquinone-4

Calcium
692%
9000 mg
Iron
749%
135 mg
Magnesium
714%
3000 mg
Phosphorus
599%
7490 mg
Potassium
268%
12600 mg
Sodium
261%
6000 mg
Zinc
1226%
135 mg
Copper
1667%
15 mg
Manganese
626%
14.4 mg
Selenium
1143%
629 mcg
Fluoride
Iodine

Fat
231%
180 g
Saturated Fat
150%
30 g
Butyric Acid
Caproic Acid
Caprylic Acid
Capric Acid
Lauric Acid
Tridecylic Acid
Myristic Acid
Pentadecylic Acid
Palmitic Acid
Margaric Acid
Stearic Acid
Arachidic Acid
Behenic Acid
Lignoceric Acid
Monounsaturated Fat
60 g
Myristoleic Acid
Pentadecenoic Acid
Hexadec-9-enoic Acid
Palmitoleic Acid
Trans Hexadec 9 Enoic Acid
Heptadecylic Acid
Octadec-9-enoic Acid
Oleic Acid
Elaidic Acid
Vaccenic Acid
Gondoic Acid
Docos-13-enoic Acid
Erucic Acid
Brassidic Acid
Nervonic Acid
Polyunsaturated Fat
90 g
9,12-octadecadienoic Acid
Linoleic Acid
Conjugated Linoleic Acids (CLAs)
Linolelaidic Acid
9-trans-12-cis-Linoleic Acid
Trans Linoleic Acid
Linolenic Acid
Alpha Linolenic Acid (ALA)
Gamma Linolenic Acid (GLA)
Punicinic Acid
Paranaric Acid
Eicosadienoic Acid
Icosatrienioc Acid
Eicosatrienoic Acid (ETE)
Dihomo Gamma Linolenic Acid (DGLA)
Eicosatetraenoic Acid (ETA)
Arachidonic Acid (AA)
Eicosapentaenoic Acid (EPA)
Heneicosapentaenoic Acid (HPA)
Adrenic Acid (AdA)
Docosapentanoic Acid (DPA)
Docosahexanoic Acid (DHA)
Trans Fat
0 g
Trans Monoenoic Fat
Trans Polyenoic Fat
Cholesterol
50%
149 mg
Phytosterols
Stigmasterols
Campesterol
Beta Sitosterol

Protein
538%
269 g
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Cystine
Phenylalanine
Tyrosine
Valine
Arginine
Histidine
Alanine
Aspartic Acid
Glutamic Acid
Glycine
Proline
Serine
Hydroxyproline

Carbohydrates
360%
989 g
Fibre
214%
60 g
Soluble Fibre
Insoluble Fibre
Sugar
451 g
Added Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Sugar Alcohols
Starch

Calories
6600 kcal
Water
Ash
Theobromine
Caffeine
Alcohol

INGREDIENTS: WATER, CORN MALTODEXTRIN, SUGAR, MILK PROTEIN CONCENTRATE, COCOA POWDER (PROCESSED WITH ALKALI), SOY OIL, SUCROMALT, SOY PROTEIN ISOLATE, CANOLA OIL; LESS THAN 0.5% OF: CORN OIL, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, CELLULOSE GEL, SALT, CALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, CHOLINE CHLORIDE, ASCORBIC ACID, CELLULOSE GUM, MONOGLYCERIDES, SOY LECITHIN, CARRAGEENAN, POTASSIUM CHLORIDE, POTASSIUM HYDROXIDE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, LIQUID SUCRALOSE, NIACINAMIDE, FERROUS SULFATE, CALCIUM PANTOTHENATE, ACESULFAME POTASSIUM, CUPRIC SULFATE, MANGANESE SULFATE, CHROMIUM CHLORIDE, FD&C RED #3, VITAMIN A PALMITATE, THIAMINE CHLORIDE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, SODIUM SELENATE, POTASSIUM IODIDE, SODIUM MOLYBDATE, PHYLLOQUINONE, CYANOCOBALAMIN, AND VITAMIN D3.

Serving Sizes

Nutrient Sources

  • Excellent source of Vitamin C
  • Excellent source of Thiamin
  • Excellent source of Riboflavin
  • Excellent source of Niacin
  • Excellent source of Pantothenic Acid
  • Excellent source of Vitamin B6
  • Excellent source of Vitamin B12
  • Excellent source of Vitamin A IU
  • Excellent source of Vitamin K
  • Excellent source of Calcium
  • Excellent source of Iron
  • Excellent source of Magnesium
  • Excellent source of Phosphorus
  • Excellent source of Potassium
  • Excellent source of Sodium
  • Excellent source of Zinc
  • Excellent source of Copper
  • Excellent source of Manganese
  • Excellent source of Selenium

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Moderate Protein
  • Moderate Fat
  • High Carbs
Foods with similar macro profiles:

Profile of Protein in Item

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Recommended Protein Powder

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Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.

100ml of Original Nutrition Shake, Dark Chocolate contains 112g of protein, which is about the same as 18.7 eggs, 4.1 chicken breasts, or 8 cups (2,176g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 928.8g per 240 ml
Excellent source of Fiber.

Profile of Fat in Item

Types of Fats

High in Saturated Fat.

Zero Trans Fat.

High in Cholesterol.

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