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T. Marzetti Company
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Nutrition Facts
Serving Size
37 g
Amount per serving
Calories
100
% Daily Value *
Total Fat 3.5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 10mg
Sodium 140mg
Total Carbohydrate 14g
Dietary Fiber 1g
Total Sugars 1g
Includes 0g Added Sugars
Protein 3g
Vitamin D
Calcium 5mg
Iron 1mg
Potassium 5mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), WATER, DIASTATIC MALT SYRUP, CARROTS, SCALLION, CELERY, YEAST, SALT, SUGAR, DEHYDRATED ONION, SESAME SEED, POPPY SEED, SPICES, SODIUM BICARBONATE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Original New York City Mini Stuffed Bagels with Veggie Cream Cheese, Original contains 8.1g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (158g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.