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Schnuck Markets, Inc.
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Nutrition Facts
Serving Size
140 g
Amount per serving
Calories
160
% Daily Value *
Total Fat 8g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 15mg
Sodium 440mg
Total Carbohydrate 22g
Dietary Fiber 2g
Total Sugars 2g
Protein 3g
Vitamin D 0 IU
Calcium 41mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: POTATOES, BUTTER BLEND (MILK, BUTTER [CREAM, SALT], SOYBEAN OIL AND/OR CANOLA OIL, SALT, NATURAL FLAVOR, MONOGLYCERIDES), BUTTER (CREAM, SALT), ONION, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SALT, SODIUM ACID PYROPHOSPHATE, WHITE PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Original Mashed Potatoes contains 2.1g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (42g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.