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Yoplait USA
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Nutrition Facts
Serving Size
1 container, carton (170g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 2g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 10mg
Sodium 95mg
Total Carbohydrate 25g
Dietary Fiber
Total Sugars 18g
Protein 6g
Vitamin D 80 IU
Calcium 201mg
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORANGE CREAM INGREDIENTS: CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, ORANGE JUICE CONCENTRATE, LIME JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, COLORED WITH ANNATTO EXTRACT, VITAMIN A ACETATE, VITAMIN D3. FRENCH VANILLA INGREDIENTS: CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, VITAMIN A ACETATE, VITAMIN D3. CONTAINS LIVE AND ACTIVE CULTURES
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Original Low Fat Yogurt contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.