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Wegmans Food Markets, Inc.
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Nutrition Facts
Serving Size
85 g
Amount per serving
Calories
250
% Daily Value *
Total Fat 11g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 400mg
Total Carbohydrate 31g
Dietary Fiber 4g
Total Sugars 4g
Includes 2g Added Sugars
Protein 9g
Vitamin D
Calcium 31mg
Iron 6mg
Potassium 159mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: HUMMUS INGREDIENTS: CHICK PEAS, FILTERED WATER, TAHINI (SESAME SEED PASTE), OLIVE OIL, LEMON JUICE, GARLIC, SEA SALT, CITRIC ACID, CAYENNE. FLATBREAD INGREDIENTS: UNBLEACHED WHEAT FLOUR, SESAME SEEDS, ORGANIC CANE SUGAR, HIGH OLEIC SUNFLOWER OIL, BARLEY GRITS, DURUM SEMOLINA, SEA SALT, POPPY SEEDS, FILTERED WATER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Original Hummus with Flatbread Snack & Go!, Original contains 10.6g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (206g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.