Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
4.8
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
4.8
•
FREE
Seafood America LLC
Shop High-Quality Supplements at Transparent Labs.
Shop Supplements
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
2.5 oz (70.9g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 12g
15%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 379mg
16%
Total Carbohydrate 19g
7%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 4g
Vitamin D
Calcium 40mg
3%
Iron 1mg
6%
Potassium 70mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CRABMEAT, CRAB SURIMI, FISH PROTEIN ([POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, SUGAR, SORBITOL, CONTAINS LESS THAN 2% OF: SALT, SOYBEAN OIL, MIRIN WINE, NATURAL AND ARTIFICIAL CRAB FLAVOR, GEL FIBER, CALCIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE), CELERY, FLOUR (WHEAT FLOUR ENRICHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), MAYONNAISE (SOYBEAN OIL, EGG YOLK, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, CONTAIN LESS THAN 2% OF: SALT, SPICE, CALCIUM DISODIUM EDTA), BUTTER (CREAM, SALT), ONIONS, SEASONING (MODIFIED CORN STARCH, SALT, SOY PROTEIN ISOLATE, MALTODEXTRIN, SPICES, (INCLUDING CELERY SEED), HYDROLYZED SOY PROTEIN, DEXTROSE, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, GUAR GUM, DEHYDRATED PARSLEY, SOYBEAN OIL, PAPRIKA, ONION POWDER, SOY PROTEIN CONCENTRATE, CELLULOSE GUM, CELLULOSE POWDER, SILICONE DIOXIDE), CRACKER MEAL (BLEACHED WHEAT FLOUR, SUNFLOWER OIL), BATTER (BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT), GREEN PEPPERS, NISIN, NATURAL ROSEMARY EXTRACT, MALTODEXTRIN, CULTURED DEXTROSE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Original Crab Cakes, Original contains 5.6g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (109g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
We use cookies and similar technologies to improve your experience, personalize ads, and analyze traffic. This includes sharing data with our partners like Meta (Facebook), Google (Analytics, Ads), and others. By clicking “Accept,” you consent to these technologies. You can manage your preferences anytime.
Select which types of cookies you want to allow: