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Seven Sundays, LLC
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Nutrition Facts
Serving Size
0.5 cup (57g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 7g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 34g
Dietary Fiber 5g
Total Sugars 6g
Protein 7g
Vitamin D
Calcium 40mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GLUTEN-FREE OATS, SORGHUM, BUCKWHEAT, CURRANTS, COCONUT, ORGANIC HONEY, ALMONDS, BRAZIL NUTS, FLAX SEEDS, SUNFLOWER SEEDS, DRIED BANANAS, PUMPKIN SEEDS, SPICES
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Original Cinnamon Currant Muesli contains 12.3g of protein, which is about the same as 2 eggs, 0.5 chicken breasts, or 0.9 cups (239g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.