Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 pouch (100g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 3g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 15mg
Sodium 75mg
Total Carbohydrate 13g
Dietary Fiber 0g
Total Sugars 10g
Includes 4g Added Sugars
Protein 5g
Vitamin D 0 IU
Calcium 180mg
Iron 0mg
Potassium 240mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED ORGANIC MILK. ORGANIC BLUEBERRY PUREE, CONTAIN 2% OR LESS OF ORGANIC CORN STARCH, ORGANIC EVAPORATED SUGAR CANE SYRUP, ORGANIC SUGAR, PECTIN, NATURAL FLAVOR, ORGANIC ELDERBERRY JUICE CONCENTRATE, ORGANIC LEMON JUICE CONCENTRATE.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Yogurt contains 5g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (97g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
