Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
28.000000000000004 g
Amount per serving
Calories
150
% Daily Value *
Total Fat 12g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 10mg
Total Carbohydrate 8g
Dietary Fiber 8g
Total Sugars 0g
Includes 0g Added Sugars
Protein 5g
Vitamin D
Calcium 71mg
Iron 2mg
Potassium 228mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GOLDEN OMEGA ORGANIC FLAXSEED
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Whole Golden Omega Flaxseed contains 17.9g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (348g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
