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Bj's Wholesale Club / Corporate Brands
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Nutrition Facts
Serving Size
45 g
Amount per serving
Calories
170
% Daily Value *
Total Fat 2.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 15mg
Total Carbohydrate 31g
Dietary Fiber 3g
Total Sugars 2g
Protein 5g
Vitamin D 0 IU
Calcium 20mg
Iron 2mg
Potassium 80mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: 100% ORGANIC QUINOA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Tri - Color Quinoa contains 11.1g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (216g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.