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Betterbody Foods & Nutrition, LLC
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Nutrition Facts
Serving Size
3 tbsp (30g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 11g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 15mg
Total Carbohydrate 10g
Dietary Fiber 8g
Total Sugars
Protein 6g
Vitamin D
Calcium 122mg
Iron 2mg
Potassium 206mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC CHIA SEEDS, ORGANIC FLAXSEED MEAL, ORGANIC HULLED HEMP SEEDS
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Super Seeds Chia, Flax & Hemp contains 20g of protein, which is about the same as 3.3 eggs, 0.7 chicken breasts, or 1.4 cups (389g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
