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Log This Food In Prospre
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Nutrition Facts
Serving Size
2 cup (85g)
Amount per serving
Calories
25
% Daily Value *
Total Fat 0.5g
Saturated Fat 0g
Trans Fat
Cholesterol
Sodium 70mg
Total Carbohydrate 4g
Dietary Fiber 2g
Total Sugars 1g
Protein 2g
Vitamin D
Calcium 80mg
Iron 2mg
Potassium 190mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SPRING MIX (GREEN LEAF+, MIZUNA+, GREEN ROMAINE+, TANGO+, GREEN OAK+, GREEN CHARD+, BABY SPINACH+, ARUGULA+, FRISEE+, TATSOI+, MACHE+, RED CHARD+, RED LEAF+, LOLLA ROSA+, RED ROMAINE+, RED MUSTARD+, RADICCHIO+, RED OAK+, BEET TOPS+), KALE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Spring Mix & Baby Kale contains 2.4g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (46g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
