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Valley Fine Foods Company
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Nutrition Facts
Serving Size
1 cup (100g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 9g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 45mg
Sodium 310mg
Total Carbohydrate 28g
Dietary Fiber 2g
Total Sugars 2g
Protein 9g
Vitamin D
Calcium 100mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC SPINACH, ORGANIC CULTURED CREAM CHEESE (ORGANIC SKIM MILK, ORGANIC CREAM, ORGANIC SKIM MILK POWDER, SALT, NON-GMO LACTIC CULTURE, L. ACIDOPHILUS, B. BIFIDUM), WATER, ORGANIC MONTEREY JACK CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES) AND/OR ORGANIC ROMANO CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES), AND/OR ORGANIC ASIAGO CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES), ORGANIC CANOLA OIL AND/OR ORGANIC SUNFLOWER OIL, ORGANIC CORN STARCH, ORGANIC GRANULATED GARLIC, SEA SALT, ORGANIC SPICES. DOUGH INGREDIENTS: ORGANIC SEMOLINA FLOUR, ORGANIC WHOLE EGGS, WATER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Spinach & Cheese Ravioli contains 9g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (175g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.