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Amy's Kitchen Inc.
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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
159
% Daily Value *
Total Fat 4.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 681mg
Total Carbohydrate 25g
Dietary Fiber 4.9g
Total Sugars 4g
Protein 5g
Vitamin D
Calcium 81mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS (VEGAN): FILTERED WATER, ORGANIC ONIONS, ORGANIC BROWN RICE, ORGANIC BORLOTTI BEANS, ORGANIC CELERY, ORGANIC SPINACH, ORGANIC CARROTS, ORGANIC TOMATO PUREE, ORGANIC GARLIC, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC SPICES, SEA SALT, ORGANIC BLACK PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Soups Tuscan Bean & Rice contains 2g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (40g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.