Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Glencourt Inc.
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Nutrition Facts
Serving Size
45 g
Amount per serving
Calories
170
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 35g
Dietary Fiber 4g
Total Sugars
Protein 5g
Vitamin D
Calcium 10mg
Iron 1mg
Potassium 160mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC PRE-COOKED FARRO (EMMER WHEAT), ORGANIC PRE-COOKED BARLEY, ORGANIC PRE-COOKED WHEAT BERRIES, ORGANIC BUCKWHEAT, ORGANIC PRE-COOKED WHOLE GRAIN RED RICE, ORGANIC WHOLE GRAIN BLACK RICE, ORGANIC PRE-COOKED WHOLE GRAIN OAT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Seven Grains a Blend of Organic Farro, Barley, Wheat Berries, Buckwheat, Red Rice, Black Rice & Oats contains 11.1g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (216g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
