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Glencourt Inc.
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Nutrition Facts
Serving Size
1 cup (142g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 6g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 400mg
Total Carbohydrate 29g
Dietary Fiber 0g
Total Sugars 1g
Protein 5g
Vitamin D 0 IU
Calcium 60mg
Iron 2mg
Potassium 300mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED ORGANIC WHITE QUINOA, ORGANIC KALE, ORGANIC BROWN RICE, COOKED ORGANIC RED QUINOA, ORGANIC GARLIC, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC BLACK PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Quinoa with Kale and Brown Rice contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (68g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.