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Nutrition Facts
Serving Size
0.5 package (142g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 6g
Saturated Fat 1g
Trans Fat
Cholesterol 0mg
Sodium 400mg
Total Carbohydrate 24g
Dietary Fiber 2g
Total Sugars
Protein 6g
Vitamin D
Calcium 80mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED ORGANIC WHITE QUINOA (ORGANIC WHITE QUINOA, WATER), ORGANIC KALE, COOKED ORGANIC RED QUINOA (ORGANIC RED QUINOA, WATER), ORGANIC GARLIC, ORGANIC EXTRACT VIRGIN OLIVE OIL, SEA SALT, ORGANIC BLACK PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Quinoa & Kale contains 4.2g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (82g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.