Prospre: Meal Planner
Meal plans based on macros.
FREE
Prospre: Meal Planner
Meal plans based on macros.
FREE
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more.
FREE
Target Stores
Add to Food Log:
Nutrition Facts
Serving Size
28.000000000000004g
Amount per serving
Calories
100
% Daily Value *
Total Fat 0g
0%
Saturated Fat
Trans Fat
Cholesterol
Sodium 140mg
6%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars
Protein 3g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHEAT FLOUR, SEA SALT, ORGANIC CANE SUGAR, YEAST, ORGANIC SUNFLOWER OIL.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
100g of Organic Plain Breadcrumbs contains 10.7g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (208g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
