Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Whole Foods Market, Inc.
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Nutrition Facts
Serving Size
1 bagel (85g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 340mg
15%
Total Carbohydrate 44g
16%
Dietary Fiber 2g
7%
Total Sugars 5g
Includes 5g Added Sugars
10%
Protein 8g
Vitamin D 0 IU
0%
Calcium 30mg
2%
Iron 2mg
14%
Potassium 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC EXPELLER PRESSED SOYBEAN OIL, XANTHAN GUM, ORGANIC DISTILLED WHITE VINEGAR, YEAST, SEA SALT, ASCORBIC ACID, CULTURED WHEAT FLOUR, MICROBIAL ENZYMES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Plain Bagels contains 9.4g of protein, which is about the same as 1.6 eggs, 0.3 chicken breasts, or 0.7 cups (183g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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