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Nutrition Facts
Serving Size
1 container (54g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 6g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 36g
Dietary Fiber 5g
Total Sugars 10g
Includes 8g Added Sugars
Protein 7g
Vitamin D 0 IU
Calcium 30mg
Iron 2mg
Potassium 240mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC WALNUTS, ORGANIC FLAX MEAL, ORGANIC DRIED BANANAS, NATURAL FLAVORS, ORGANIC QUINOA, ORGANIC MOLASSES, ORGANIC CARDAMOM, ORGANIC CLOVES, ORGANIC CINNAMON, ORGANIC INULIN, BACILLUS COAGULANS GBI-306086.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Oats & Happiness contains 13g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 0.9 cups (252g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.