Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Glencourt Inc.
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Nutrition Facts
Serving Size
1 cup (40g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 105mg
5%
Total Carbohydrate 32g
12%
Dietary Fiber 3g
11%
Total Sugars 11g
Includes 11g Added Sugars
22%
Protein 3g
Vitamin D 0 IU
0%
Calcium 120mg
9%
Iron 1mg
6%
Potassium 100mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC RICE, ORGANIC HONEY, SEA SALT, CALCIUM CARBONATE, ORGANIC ALMONDS, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Honey Nut O's Cereal contains 7.5g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (146g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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