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Nutrition Facts
Serving Size
2 tbsp (37g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 12g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 0mg
Sodium 10mg
Total Carbohydrate 23g
Dietary Fiber 1g
Total Sugars 20g
Includes 19g Added Sugars
Protein 2g
Vitamin D 0 IU
Calcium 20mg
Iron 0mg
Potassium 140mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC RAW CANE SUGAR, ORGANIC HAZELNUTS, ORGANIC PALM OIL, ORGANIC SUNFLOWER OIL, ORGANIC MEDIUM FAT COCOA, ORGANIC SKIM MILK, SUNFLOWER LECITHIN, ORGANIC NATURAL FLAVOR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Hazelnut Spread contains 5.4g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (105g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.