Log This Food In Prospre
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Log This Food In Prospre
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Crunch-A Mame
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Nutrition Facts
Serving Size
1 cup (33g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat
Cholesterol 0mg
0%
Sodium 140mg
6%
Total Carbohydrate 19g
7%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 7g
Vitamin D
Calcium 50mg
4%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC EDAMAME (SOYBEANS), ORGANIC RICE FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC RICE STARCH, ORGANIC SEASONING (ORGANIC CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC SWEET WHEY, SEA SALT), ORGANIC SAFFLOWER OIL, ORGANIC SPINACH POWDER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Edamame Puffs contains 21.2g of protein, which is about the same as 3.5 eggs, 0.8 chicken breasts, or 1.5 cups (412g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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