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Stonyfield Farm Inc
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Nutrition Facts
Serving Size
1 cup (227g)
Amount per serving
Calories
211
% Daily Value *
Total Fat 15g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 59mg
Sodium 116mg
Total Carbohydrate 12g
Dietary Fiber 0g
Total Sugars 10g
Protein 8g
Vitamin D 100 IU
Calcium 300mg
Iron 0mg
Potassium 379mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED ORGANIC MILK AND CREAM, PECTIN, VITAMIN D3. 6 LIVE ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. PARACASEI AND L. RHAMNOSUS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Double Cream Plain Yogurt contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (68g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.