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Nutrition Facts
Serving Size
1 muffin (99g)
Amount per serving
Calories
400
% Daily Value *
Total Fat 16g
21%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 220mg
10%
Total Carbohydrate 60g
22%
Dietary Fiber 1g
4%
Total Sugars 33g
Protein 6g
Vitamin D
Calcium 60mg
5%
Iron 1mg
4%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHEAT FLOUR, ORGANIC SUGAR, ORGANIC INVERT CANE SYRUP, ORGANIC SOYBEAN OIL, WATER, ORGANIC WHOLE EGGS, ORGANIC BLUEBERRIES, ORGANIC NONFAT MILK POWDER, ORGANIC GROUND WHOLE LEMON, ORGANIC NATURAL LEMON FLAVOR, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH), SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Organic Blueberry Muffins contains 6.1g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (118g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
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