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Mondelez Int. Us (0074819091009)
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Nutrition Facts
Serving Size
2 cookies (29g) (29g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 7g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol
Sodium 75mg
3%
Total Carbohydrate 20g
7%
Dietary Fiber
Total Sugars 12g
Protein 1g
Vitamin D
Calcium 1mg
0%
Iron 0mg
3%
Potassium 11mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, SOY LECITHIN, NATURAL FLAVOR, CITRIC ACID, ARTIFICIAL FLAVOR, ANNATTO EXTRACT (VEGETABLE COLOR).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Oreo Cookies Golden Oreo 1X20 Oz contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (67g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.