Log This Food In Prospre
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Log This Food In Prospre
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Liberty Orchards Co Inc
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Nutrition Facts
Serving Size
1 bar (40g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 7g
Saturated Fat 2g
Trans Fat
Cholesterol 0mg
Sodium 105mg
Total Carbohydrate 25g
Dietary Fiber 2g
Total Sugars 17g
Protein 5g
Vitamin D
Calcium 30mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FRUIT [FRUIT JUICE FROM CONCENTRATE (ORGANIC APPLE, PINEAPPLE), PINEAPPLE, COCONUT, ORGANIC APPLE FLAKE], ORGANIC EVAPORATED CANE SYRUP, ORGANIC TAPIOCA SYRUP, NUTMEATS (MACADAMIAS, CASHEWS, BRAZIL NUTS), SEEDS (SUNFLOWER, FLAX), SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), FRUIT PECTIN, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, SALT, ASCORBIC ACID, VITAMIN E (TO PRESERVE FRESHNESS).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Orchard Bar, Fruit & Nuts Bar, Apple Coconut & Macadamia contains 12.5g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (243g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
