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Modern Muffin
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Nutrition Facts
Serving Size
1 muffin (96g)
Amount per serving
Calories
310
% Daily Value *
Total Fat 11g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 30mg
Sodium 340mg
Total Carbohydrate 46g
Dietary Fiber 2g
Total Sugars 22g
Protein 6g
Vitamin D
Calcium 100mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LOW FAT MILK (VITAMIN A, PALMITATE, VITAMIN D3), PINEAPPLE, MANDARIN ORANGES (WATER, SUGAR, ASCORBIC ACID, CITRIC ACID), CANOLA OIL, EGGS (WHOLE EGGS, CITRIC ACID), POPPY SEEDS, VEGETABLE GLYCERIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), TURBINADO SUGAR, BAKING SODA, DISTILLED VINEGAR, SALT, ORANGE EXTRACT (ALCOHOL, WATER, ORANGE OIL)
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Orange Pineapple Poppy Seed Muffin contains 6.3g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (121g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
