Log This Food In Prospre
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Log This Food In Prospre
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Orange juice, 100%, canned, bottled or in a carton
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Nutrition Facts
Serving Size
1 cup (249g)
Amount per serving
Calories
122
% Daily Value *
Total Fat 0.3g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 28.7g
10%
Dietary Fiber 0.7g
3%
Total Sugars 20.7g
Protein 1.7g
Vitamin D 0 IU
0%
Calcium 27mg
2%
Iron 0mg
2%
Potassium 443mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: 26%†
Limiting Amino Acid: Isoleucine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Orange Juice contains 0.7g of protein, which is about the same as 0.1 eggs, 0 chicken breasts, or 0 cups (13g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
