Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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On-Cor
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Nutrition Facts
Serving Size
1 patty (71g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 15g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 25mg
Sodium 500mg
Total Carbohydrate 13g
Dietary Fiber 2g
Total Sugars
Protein 9g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHITE CHICKEN, BREADING AND BATTER (WHEAT FLOUR, WATER, BLEACHED WHEAT FLOUR, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, SUGAR, YELLOW CORN FLOUR, SOYBEAN OIL, SPICES, GARLIC POWDER, OLEORESIN, PAPRIKA, SPICE EXTRACTIVES), WATER, CHICKEN SKINS, TEXTURED SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SODIUM PHOSPHATE, HYDROLYZED CORN PROTEIN, ONION POWDER, SPICES, FLAVORINGS, NONFAT DRY MILK.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of On-Cor, Chicken Patties contains 12.7g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (246g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
