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State Garden Inc.
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Nutrition Facts
Serving Size
2 cup (85g)
Amount per serving
Calories
10
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 65mg
Total Carbohydrate 5g
Dietary Fiber 4g
Total Sugars
Protein 2g
Vitamin D
Calcium 60mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC INGREDIENTS: SPINACH, TANGO, LOLLA ROSA, RED AND GREEN ROMAINE, RED AND GREEN OAK, RED AND GREEN CHARD, MIZUNA, RADICCHIO, FRISEE, BEET GREENS, ARUGULA, TAT-SOI, RED MUSTARD, KALE, COLLARDS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Olivia's Organics, Organic 50/50 Blend Baby Spinach/Spring Mix contains 2.4g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (46g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.