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OLIVE GARDEN, cheese ravioli with marinara sauce
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Nutrition Facts
Serving Size
1 serving varied from 7-9 ravioli per serving (454g)
Amount per serving
Calories
722
% Daily Value *
Total Fat 25.5g
Saturated Fat 11.5g
Trans Fat 0.5g
Cholesterol 104mg
Sodium 1221mg
Total Carbohydrate 89.2g
Dietary Fiber 5g
Total Sugars 22g
Protein 33.8g
Vitamin D
Calcium 549mg
Iron 4mg
Potassium 835mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
Protein Quality Score: 100% †
Limiting Amino Acid: Histidine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Olive Garden Cheese Ravioli with Marinara Sauce contains 7.4g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (145g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
Contains Omega-3 polyunsaturated fatty acids.
High in Cholesterol.