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4.8
Weis Markets, Inc.
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Nutrition Facts
Serving Size
1 cookie (33g)
Amount per serving
Calories
133
% Daily Value *
Total Fat 7g
9%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 21mg
7%
Sodium 166mg
7%
Total Carbohydrate 16g
6%
Dietary Fiber 0g
0%
Total Sugars 8g
Protein 1g
Vitamin D
Calcium 10mg
1%
Iron 1mg
5%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), SUGAR, SOYBEAN OIL, WATER, EGGS, FOOD STARCH-MODIFIED. CONTAINS LES THAN 2% OF EACH OF THE FOLLOWING: WHEY, EMULSIFIER BLEND (PROPYLENE GLYCOL MONO-& DIESTERS OF FATS AND FATTY ACIDS, MONO & DIGLYCERIDES, SOYBEAN OIL, SOY LECITHIN, BHA PRESERVATIVE, CITRIC ACID PRESERVATIVE), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING YELLOW CORN FLOUR, DEXTROSE, CELLUOSE, GUM, EGG YOULKS, SOY LECITHIN, BETA-CAROTENE COLOR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Old Fashioned Soft Sugar Cookies contains 3g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (59g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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