Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Badger Boiled Ham Co., Inc.
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Nutrition Facts
Serving Size
3 slices (55g)
Amount per serving
Calories
59
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat
Cholesterol 29mg
10%
Sodium 601mg
26%
Total Carbohydrate 0g
0%
Dietary Fiber
Total Sugars 1g
Protein 10g
Vitamin D
Calcium
Iron 1mg
3%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CURED WITH WATER, SALT, CANE AND MAPLE SUGAR, SODIUM TRIPOLYPHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE AND FLAVORINGS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Old Fashioned Smoked Ham contains 18.2g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (353g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Moderate amount of Saturated Fat.
Zero Trans Fat.
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