Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
1 donut (57g)
Amount per serving
Calories
280
% Daily Value *
Total Fat 17g
22%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 210mg
9%
Total Carbohydrate 31g
11%
Dietary Fiber 0g
0%
Total Sugars 18g
Includes 17g Added Sugars
34%
Protein 2g
Vitamin D 0 IU
0%
Calcium 30mg
2%
Iron 1mg
6%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DONUT: DONUT MIX (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SOYBEAN OIL, DEXTROSE, DRIED WHEY, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SOY FLOUR, SALT, ENZYMES [WHEAT FLOUR, ENZYMES, CANOLA OIL], POTATO FLOUR, DRIED EGG YOLK, PALM EMULSIFIER [MONO- AND DIGLYCERIDES, CITRIC ACID], SOY LECITHIN, SPICES, NATURAL FLAVORS, VANILLIN, BETA CAROTENE [COLOR], DOUGH STABILIZER [TAPIOCA-CORN DEXTRIN, GUAR GUM, WHEAT STARCH, KARAYA GUM]), WATER, SUGAR, PALM OIL. DONUT COATING: SUGAR, PALM KERNEL OIL, ALKALIZED COCOA POWDER, SOY LECITHIN, VANILLIN.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Old Fashioned Chocolate Frosted Donuts contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (68g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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