Log This Food In Prospre
Track macros and generate meals
7-Eleven, Inc.
Shop High-Quality Supplements at Transparent Labs.
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
56.99999999999999 g
Amount per serving
Calories
350
% Daily Value *
Total Fat 16g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 15mg
Sodium 270mg
Total Carbohydrate 31g
Dietary Fiber 0g
Total Sugars 20g
Includes 12g Added Sugars
Protein 2g
Vitamin D
Calcium 21mg
Iron 1mg
Potassium 31mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: OLD FASHIONED SOUR CREAM CAKE DONUT MIX (ENRICHED WHEAT FLOUR BLEACHED (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, YELLOW CORN FLOUR, DEFATTED SOY FLOUR, CONTAINS 2% OR LESS OF: BETA - CAROTENE (COLOR), EGG YOLKS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVE (SODIUM PROPIONATE), SALT, SOUR CREAM SOLIDS (CULTURED SOUR CREAM, MALTODEXTRIN, CULTURES BUTTERMILK, CULTURED NONFAT MILK, WHEY, LACTIC ACID), SOY LECITHIN, WHEAT STARCH, WHEY), INTERESTERIFIED SOYBEAN OIL, GLAZE (SUGAR, WATER, MALTODEXTRIN, CORNSTARCH, CONTAINS 2% OR LESS OF: AGAR-AGAR, CARB BEAN GUM, CITRIC ACID, FOOD STARCH-MODIFIED, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PALM OIL, PRESERVATIVE (POTASSIUM SORBATE) SOY LECITHIN), WATER
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Old Fashion Sour Cream Donut Holes, Old Fashion contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (68g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.