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Log This Food In Prospre
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Italian Rose Company
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Nutrition Facts
Serving Size
2 tbsp (30g)
Amount per serving
Calories
25
% Daily Value *
Total Fat 2g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 150mg
Total Carbohydrate 2g
Dietary Fiber 1g
Total Sugars 1g
Protein 1g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GUACAMOLE: AVOCADO, TOMATO, ONION, JALAPENO, LIME JUICE, CILANTRO, CONTAINS LESS THAN 2%: CULTURED DEXTROSE, SALT, GARLIC, CALCIUM ASCORBATE, SPICES, SODIUM BENZOATE (PRESERVATIVE) AND POTASSIUM SORBATE (PRESERVATIVE); SALSA: TOMATOES, ONIONS, JALAPENO PEPPERS, GARLIC (GARLIC, WATER, PHOSPHORIC ACID), SALT, CILANTRO, CONTAINS LESS THAN 1%: LEMON JUICE, LACTIC ACID, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE) AND XANTHAN GUM.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Old Elpaso, Mild Guacamole Chunky contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
