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General Mills Sales Inc.
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Nutrition Facts
Serving Size
2 tortillas (47g) (47g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 4g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 490mg
Total Carbohydrate 23g
Dietary Fiber 1g
Total Sugars 1g
Protein 3g
Vitamin D
Calcium 50mg
Iron 1mg
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, Palm Oil, Glycerin. Contains 2% or less of: Salt, Baking Powder (sodium aluminum phosphate, baking soda), Maltodextrin, Potassium Sorbate, Calcium Propionate, and Acetic Acid (preservatives), Whey*, Mono And Diglycerides, Monosodium Glutamate, Fumaric Acid, Spice, Buttermilk*, Garlic*, Cheddar Cheese*(milk, cultures, salt, enzymes), Dextrose, Tomato*, Onion*, Citric Acid, Hydrogenated Vegetable Oil (soybean, palm, and/or cottonseed oil), Natural And Artificial Flavor, Dough Conditioner (salt, wheat starch, enzymes), Enzyme Modified Romano Cheese* (milk, cultures, salt, enzymes), Colors (red 40 lake, yellow 6 lake, and other color added), Disodium Inosinate and Guanylate, Enzyme Modified Butter, Sodium Phosphate, Nonfat Milk, Butter (cream, salt). *Dried
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Old El Paso Cheese Soft Tortilla Bowl 8 Count contains 6.4g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (124g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.