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Nutrition Facts
Serving Size
2 tortillas, 1 tbsp taco sauce, 2 tsp seasoning (67g) (67g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 5g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 640mg
Total Carbohydrate 29g
Dietary Fiber 2g
Total Sugars 1g
Protein 4g
Vitamin D
Calcium 60mg
Iron 2mg
Potassium 200mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Tortillas: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, Palm Oil, Glycerin. Contains 2% or less of: Baking Powder (sodium aluminum phosphate, baking soda), Mono and Diglycerides, Salt, Potassium Sorbate and Calcium Propionate (preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (soybean, palm, and/or cottonseed oil), Dough Conditioner (salt, wheat starch, enzymes). Taco Shells: Limed Corn Flour, Palm Oil. Contains 2% or less of: Salt, Maltodextrin, Whey, Buttermilk*, Reduced Lactose Whey, Monosodium Glutamate, Natural And Artificial Flavor, Garlic*, Dextrose, Canola Oil, Tomato*, Citric Acid, Onion*, Cheddar Cheese* (cultured milk, salt, enzymes), Sodium Phosphate, Colors (yellow 5 & 6, yellow 6 lake, red 40 lake, and other color added), Whey Protein Concentrate, Spices, Disodium Inosinate and Guanylate, Lactic Acid, Nonfat Milk, Freshness Preserved by Sodium Benzoate. *Dried Taco Sauce: Water, Tomato Paste. Contains 2% or less of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Spice, Sea Salt (potassium magnesium chloride, salt), Citric Acid, Garlic Powder, Onion Powder, Chili Pepper.Seasoning Mix: Chili Pepper, Salt, Corn Starch, Onion Powder, Spice, Sea Salt (potassium magnesium chloride, salt), Maltodextrin. Contains 2% or less of: Vegetable Oil (canola oil and/or high oleic soybean oil), Corn Flour, Silicon Dioxide ( anticaking agent) , Citric Acid, Sugar, Natural Flavor.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Old El Paso Bold Nacho Cheese Shell & Soft Tortilla Taco Dinner Kit contains 6g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (116g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.