Old El Paso Bold Nacho Cheese Shell & Soft Tortilla Taco Dinner Kit

General Mills Sales Inc.

Search All Foods

Prospre Meal Planner Mobile App
  • Download on the App Store Badge
  • Get it on Google Play Badge

Full Nutrition Profile

Using default Daily Values from FDA.

Set personalized Daily Values

Nutrition Facts

Serving Size

2 tortillas, 1 tbsp taco sauce, 2 tsp seasoning (67g) (67g)

Amount per serving

Calories

180

% Daily Value *

Total Fat 5g

6%

Saturated Fat 2.5g

12%

Trans Fat 0g

Cholesterol 0mg

0%

Sodium 640mg

28%

Total Carbohydrate 29g

11%

Dietary Fiber 2g

7%

Total Sugars 1g

Protein 4g

Vitamin D

Calcium 60mg

5%

Iron 2mg

12%

Potassium 200mg

4%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

Thiamin

Riboflavin

Niacin

Pantothenic Acid

Vitamin B6

Folate

Folic Acid

Food Folate

Fortified Folate

Choline

Betaine

Vitamin B12

Added Vitamin B12

Biotin

Vitamin A

Retinol

Beta Carotene

Alpha Carotene

Beta Cryptoxanthin

Vitamin A IU

Lycophene

Lutein and Zeaxanthin

Vitamin E

Added Vitamin E

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

Vitamin D2

Vitamin D3

Vitamin D

Vitamin K

Dihydrophylloquinone

Menaquinone-4

Calcium

5%

60.3 mg

Iron

12%

2.1 mg

Magnesium

Phosphorus

Potassium

4%

200 mg

Sodium

28%

640 mg

Zinc

Copper

Manganese

Selenium

Fluoride

Iodine

Fat

6%

5 g

Saturated Fat

12%

2.5 g

Butyric Acid

Caproic Acid

Caprylic Acid

Capric Acid

Lauric Acid

Tridecylic Acid

Myristic Acid

Pentadecylic Acid

Palmitic Acid

Margaric Acid

Stearic Acid

Arachidic Acid

Behenic Acid

Lignoceric Acid

Monounsaturated Fat

Myristoleic Acid

Pentadecenoic Acid

Hexadec-9-enoic Acid

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

Docos-13-enoic Acid

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

9,12-octadecadienoic Acid

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

Docosahexanoic Acid (DHA)

Trans Fat

0 g

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

0%

0 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

8%

4 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

11%

29 g

Fibre

7%

2.01 g

Soluble Fibre

Insoluble Fibre

Sugar

1 g

Added Sugar

Sucrose

Glucose

Fructose

Lactose

Maltose

Galactose

Sugar Alcohols

Starch

Calories

180 kcal

Water

Ash

Theobromine

Caffeine

Alcohol

INGREDIENTS: Tortillas: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, Palm Oil, Glycerin. Contains 2% or less of: Baking Powder (sodium aluminum phosphate, baking soda), Mono and Diglycerides, Salt, Potassium Sorbate and Calcium Propionate (preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (soybean, palm, and/or cottonseed oil), Dough Conditioner (salt, wheat starch, enzymes). Taco Shells: Limed Corn Flour, Palm Oil. Contains 2% or less of: Salt, Maltodextrin, Whey, Buttermilk*, Reduced Lactose Whey, Monosodium Glutamate, Natural And Artificial Flavor, Garlic*, Dextrose, Canola Oil, Tomato*, Citric Acid, Onion*, Cheddar Cheese* (cultured milk, salt, enzymes), Sodium Phosphate, Colors (yellow 5 & 6, yellow 6 lake, red 40 lake, and other color added), Whey Protein Concentrate, Spices, Disodium Inosinate and Guanylate, Lactic Acid, Nonfat Milk, Freshness Preserved by Sodium Benzoate. *Dried Taco Sauce: Water, Tomato Paste. Contains 2% or less of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Spice, Sea Salt (potassium magnesium chloride, salt), Citric Acid, Garlic Powder, Onion Powder, Chili Pepper.Seasoning Mix: Chili Pepper, Salt, Corn Starch, Onion Powder, Spice, Sea Salt (potassium magnesium chloride, salt), Maltodextrin. Contains 2% or less of: Vegetable Oil (canola oil and/or high oleic soybean oil), Corn Flour, Silicon Dioxide ( anticaking agent) , Citric Acid, Sugar, Natural Flavor.

Serving Sizes

  • 2 tortillas, 1 tbsp taco sauce, 2 tsp seasoning (67g) (67g)

Nutrient Sources

  • Excellent source of Sodium

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Low Protein
  • Moderate Fat
  • High Carbs

Foods with similar macro profiles:

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

100g of Old El Paso Bold Nacho Cheese Shell & Soft Tortilla Taco Dinner Kit contains 6g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (116g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 27g per 2 tortillas, 1 tbsp taco sauce, 2 tsp seasoning (67g)

Profile of Fat in Item

Types of Fats

Moderate amount of Saturated Fat.


Zero Trans Fat.

Low in Cholesterol.

Prospre Brand Logo
Copyright © 2021 Prospre Nutrition Inc.