Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Major Markets Ltd.
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Nutrition Facts
Serving Size
237 ml
Amount per serving
Calories
161
% Daily Value *
Total Fat 0g
Saturated Fat 4.6g
Trans Fat 0g
Cholesterol 20003mg
Sodium 239370mg
Total Carbohydrate 21g
Dietary Fiber 5.9g
Total Sugars 9g
Protein 3g
Vitamin D
Calcium 249mg
Iron 8mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TOMATOES, OKRA, ONION, GREEN BELL PEPPERS, BASIL, LEMON JUICE, SUGAR, GARLIC, PARSLEY, PEPPER, SALT, THYME AND BAY LEAVES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Okra Soup contains 1.3g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (25g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
