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Mi Granjita
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Nutrition Facts
Serving Size
2 tbsp (28g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 9g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 240mg
Total Carbohydrate 11g
Dietary Fiber 1g
Total Sugars 4g
Protein 3g
Vitamin D
Calcium 80mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SESAME SEED, VEGETABLE OIL (COTTONSEED AND/OR SUNFLOWER AND/OR SOYBEAN OIL), TOASTED BREAD (WHEAT FLOUR, SOY FLOUR, CORN FLOUR, VEGETABLE SHORTENING (SOYBEAN, COTTONSEED AND/OR SAFFLOWE OIL) SUGAR CANE SYRUP, SALT, LEAVING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE) AND SOY LECITHIN), SUGAR, CARAMEL COLOR, ANCHO PEPPER, IODIZED SALT, PASILLA PEPPER, CHIHUAOLE PEPPER, COCOA, NATURAL FLAVORING AND SPICES.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Oaxacan Mole Sauce contains 10.7g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (208g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.