Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Dave's Naturals
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Nutrition Facts
Serving Size
60 grm (60g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 5g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 95mg
4%
Total Carbohydrate 42g
15%
Dietary Fiber 6g
21%
Total Sugars 9g
Protein 9g
Vitamin D
Calcium 60mg
5%
Iron 3mg
15%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, CHIA SEEDS, OAT BRAN, BLUEBERRIES, ALMONDS, NATURAL FLAVOR, SEA SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Oatmeal with Chia Seeds contains 15g of protein, which is about the same as 2.5 eggs, 0.6 chicken breasts, or 1.1 cups (291g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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