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Log This Food In Prospre
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The Quaker Oats Company
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Nutrition Facts
Serving Size
1 bar (60g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 3.5g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
9%
Total Carbohydrate 44g
16%
Dietary Fiber 5g
18%
Total Sugars 20g
Protein 4g
Vitamin D
Calcium 200mg
15%
Iron 4mg
20%
Potassium 135mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN ROLLED OATS, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, SUGAR, OAT FLOUR, OAT BRAN CONCENTRATE, DRIED APPLES (TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION), MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL**, SOYBEAN OIL, WATER, PARTIALLY HYDROGENATED COTTONSEED OIL**, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, CALCIUM DISODIUM EDTA [ A PRESERVATIVE), ANNATTO COLOR, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), POLYDEXTROSE, GLYCERIN, MODIFIED FOOD STARCH, CORN SYRUP, RICE FLOUR, CALCIUM CARBONATE, MALTED BARLEY EXTRACT, WATER, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, SALT, SORBITOL, CORN CEREAL, PARTIALLY HYDROGENATED SOYBEAN OIL**, SODIUM BICARBONATE, WHEAT FLOUR, CORN FLOUR, SODIUM ALGINATE, MALTED BARLEY FLOUR, YELLOW 6, MALIC ACID, ENZYME MODIFIED SOY PROTEIN, GUM ARABLE, MIXED TOCOPHEROLS, TRICALCIUM PHOSPHATE, NIACINAMIDE*, TURMERIC COLOR, ARTIFICIAL COLOR, SODIUM HEXAMETAPHOSPNATE, POTASSIUM SORBATE (PRESERVATIVE), REDUCED IRON, TRISODIUM PHOSPHATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, BHT (PRESERVATIVE), FOLIC ACID*.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Oatmeal To Go Breakfast Bars contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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