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4.8
Kingston Marketing Co
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Nutrition Facts
Serving Size
1 cookie (25g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 4g
5%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 85mg
4%
Total Carbohydrate 17g
6%
Dietary Fiber 1g
4%
Total Sugars 9g
Includes 8g Added Sugars
16%
Protein 1g
Vitamin D 0 IU
0%
Calcium 4mg
0%
Iron 1mg
6%
Potassium 30mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, OATMEAL, CORN SYRUP, RAISIN PASTE, SOYBEAN OIL, CONTAINS 2% OR LESS OF EGGS, MONO AND DIGLYCERIDES, MODIFIED CORN STARCH, BAKING SODA, SALT, SPICES, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK), POTASSIUM SORBATE (PRESERVATIVE).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Oatmeal Soft Cookies contains 4g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (78g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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