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Big Y Foods, Inc.
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Nutrition Facts
Serving Size
1 cookie (28g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 4g
Saturated Fat 1g
Trans Fat 1g
Cholesterol 5mg
Sodium 100mg
Total Carbohydrate 18g
Dietary Fiber 1g
Total Sugars 10g
Protein 1g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS), HIGH FRUCTOSE CORN SYRUP, OATMEAL, RAISIN PASTE, WATER, CORN SYRUP, DRIED EGGS, LEAVENING (BAKING SODA), SALT, DRIED WHEY, CINNAMON, NATURAL & ARTIFICIAL FLAVORS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Oatmeal Soft Cookies contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.